Smitty's Garage: Fueling Your Body Like a Well-Oiled Machine
Smitty's Garage isn't just about fixing cars; it's about fueling the passion that drives us. And that passion needs the right fuel – good food! While we're experts in automotive repair, we understand that a healthy body is the engine that powers our work. That's why we've put together this guide to understanding the nutrition information behind the food we enjoy at Smitty's. We believe in transparency and want you to make informed choices about what you eat.
This isn't just a list of numbers; it's a story of how we source our ingredients and build our menu to support your well-being. We source locally whenever possible, supporting our community and ensuring freshness. We also prioritize options for various dietary needs, because everyone deserves to enjoy delicious, wholesome food.
Note: This information is based on our standard recipes and preparation methods. Nutritional values may vary slightly due to ingredient substitutions, portion sizes, or preparation variations. Always check with your server for the most up-to-date information, especially if you have specific dietary restrictions or allergies. We are always happy to accommodate reasonable requests.
What are the nutritional values of your burgers?
Our burgers are crafted using high-quality, lean ground beef. While the exact nutritional information varies based on the specific burger (e.g., Smitty's Classic vs. the Spicy Diablo), generally, you can expect a substantial amount of protein, essential for muscle building and repair. The fat content is moderate, providing energy and contributing to the juicy flavor. We strive to minimize unhealthy saturated and trans fats. Each burger's nutritional breakdown will be available upon request.
Do you offer vegetarian or vegan options?
Absolutely! We believe everyone deserves to enjoy a great meal at Smitty's, regardless of their dietary preferences. Our menu includes delicious vegetarian and vegan options, often featuring fresh, seasonal produce and plant-based protein sources. We’re always happy to discuss our vegetarian and vegan options and any substitutions to accommodate dietary needs.
What kind of oil do you use for cooking?
We prioritize healthy cooking oils. We primarily use a blend of canola and olive oil for their high smoke points and nutritional benefits. These oils are rich in monounsaturated fats and are considered heart-healthy options. We carefully monitor oil temperatures to avoid creating harmful compounds.
Are your fries fresh-cut? What's the nutritional information?
Yes, our fries are freshly cut daily from high-quality potatoes. While they do contain carbohydrates and some fat, they're a delicious accompaniment to our meals, enjoyed in moderation. We're happy to provide the nutritional information for a standard portion of fries if you request it. Be sure to ask! We're always improving our information, and your feedback helps us achieve this.
Do you have gluten-free options?
We are committed to offering choices for everyone and are continually expanding our gluten-free options. Please speak with your server, and we will do our best to help you select a meal that meets your needs. We are committed to ensuring safe preparation and minimizing cross-contamination.
How can I access complete nutritional information for the entire menu?
We’re working on providing comprehensive nutritional information for our entire menu soon, both in-house and online. In the meantime, please don't hesitate to ask your server for more specific nutritional details on any item on our menu. We are happy to assist you in making informed food choices. Your health and satisfaction are our top priorities!
Remember, eating at Smitty's Garage is about more than just satisfying hunger; it's about enjoying a delicious, nourishing meal that fuels your day. We are committed to providing you with the information you need to make healthy and satisfying choices. Come on down and let us show you how we keep the engine running!
