Ah, the York Peppermint Patty. That delightful clash of cool mint and rich chocolate, a perfect little indulgence. But how does that fun-size satisfaction stack up nutritionally? Let's dive into the delicious details and uncover the sweet truth behind this miniature marvel.
What are the nutrition facts for a fun-size York Peppermint Patty?
This is the question many of us are secretly (or not so secretly!) asking ourselves. The exact numbers can vary slightly depending on the production batch and even the measuring methods, but generally, a fun-size York Peppermint Patty (around 0.8 oz or 23g) contains approximately:
- Calories: Around 90-100
- Fat: 5-6g
- Saturated Fat: 3-4g
- Cholesterol: 0mg
- Sodium: 15-20mg
- Carbohydrates: 12-14g
- Sugar: 10-11g
- Protein: Less than 1g
It's important to remember these are estimates. Always check the nutritional information printed directly on the wrapper of your specific York Peppermint Patty for the most accurate figures.
How many calories are in a fun-size York Peppermint Patty?
As mentioned above, a fun-size York Peppermint Patty typically packs around 90-100 calories. This makes it a relatively low-calorie treat compared to some other candy options, but remember that calories add up quickly, especially when enjoying multiple treats.
How much sugar is in a fun size York Peppermint Patty?
The sugar content usually falls between 10-11 grams per fun-size patty. While this isn't an excessive amount compared to other candies, it's still a significant portion of your daily sugar intake. Be mindful of your overall sugar consumption throughout the day.
Are York Peppermint Patties vegan?
No, York Peppermint Patties are not vegan. They contain dairy products (milk fat) in the chocolate. This is an important consideration for individuals following a vegan diet.
What are the ingredients in a York Peppermint Patty?
The ingredients can vary slightly, but generally, a York Peppermint Patty contains sugar, cocoa butter, chocolate, peppermint oil, skim milk, soy lecithin (an emulsifier), and artificial flavor. Always check the ingredient list on the wrapper for the most up-to-date information.
Is a fun size York Peppermint Patty good for you?
Let's be honest, a fun-size York Peppermint Patty is not exactly a health food. It’s a treat, a small indulgence to be enjoyed occasionally. While the calorie and sugar content are relatively low compared to some other candy bars, it's still important to consume it in moderation as part of a balanced diet.
Conclusion: A Sweet Treat in Moderation
The fun-size York Peppermint Patty offers a delightful taste experience, but it's essential to understand its nutritional content. Enjoying it as an occasional treat, rather than a regular part of your diet, will help you stay within your overall calorie and sugar goals. Always check the specific nutrition facts on the wrapper for the most accurate information. Remember, mindful enjoyment is key to savoring any treat without guilt!
